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7 Multi Phase Whey Protein Benefits for More Muscle Growth

7 Multi Phase Whey Protein Benefits for More Muscle Growth

Posted by Prolab Nutrition on 1st Mar 2022

It is important first to understand that milk contains two proteins which are whey and casein. Whey is removed from the milk and is also a by-product when making cheese. Whey protein is vital to the human body and can also impact muscle growth because it includes nine essential amino acids. Whe …
4 Powerful BCAA And Glutamine Benefits For Muscle Gains

4 Powerful BCAA And Glutamine Benefits For Muscle Gains

Posted by Prolab Nutrition on 1st Mar 2022

What do BCAA and glutamine do? It is impossible to talk about weight loss and muscle building without talking about amino acids; after all, they are the primary building blocks of proteins and a fuel source for body cells. Indeed, they are only rivaled by glucose. Amino acids also improve immunity …
7 Powerful Beta Alanine And Creatine Stacking Benefits

7 Powerful Beta Alanine And Creatine Stacking Benefits

Posted by Prolab Nutrition on 1st Mar 2022

In an ideal world for most athletes, they would always want to train as long as possible to maximize their efforts. However, there are times when your body may feel exhausted, depleted, or lacking energy which directly impacts strength output and the ability to endure. Combining beta alanine an …
How To Use Creatine For 9 Powerful & Effective Benefits

How To Use Creatine For 9 Powerful & Effective Benefits

Posted by Prolab Nutrition on 1st Mar 2022

Learning how to use creatine and understanding all of its benefits can eliminate any confusion or hesitation around using this powerful supplement. It is known to increase water content in muscle cells, a beneficial aspect that boosts muscle growth.  Creatine Monohydrate is considered the …
4 Great Reasons A Protein Shake In Morning Is Good For You

4 Great Reasons A Protein Shake In Morning Is Good For You

Posted by Prolab Nutrition on 1st Mar 2022

A healthy protein shake in morning routines is a great way to start your day with a boost of energy! Many people are in a hurry in the morning, and it's not always easy to cook breakfast first thing, especially if you're running late. Blending a quick and easy protein shake in the morning can be …
What Is Pure L Glutamine? Pure L Glutamine Dosages, Uses & Benefits

What Is Pure L Glutamine? Pure L Glutamine Dosages, Uses & Benefits

Posted by Prolab Nutrition on 1st Mar 2022

There often comes a time when we feel like we have plateaued with muscle gain or we curse our aching bodies after an intense session. The right supplement can make a difference in recovery and mass building. But, we need to be sure that it is natural, safe, and effective.  L Glutamine is p …