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​The #1 Best Supplements to Gain Weight

​The #1 Best Supplements to Gain Weight

Posted by Prolab Nutrition on 14th Nov 2022

Weight gain is a common goal for many people who want to improve their daily functioning, look more muscular, or enhance their athleticism. Weight gain can be achieved by gaining muscle or by gaining fat. Though it is usually healthier to gain weight as muscle rather than fat, both require an in …
10 Benefits of Whey Isolate & What it is | Prolab Nutrition

10 Benefits of Whey Isolate & What it is | Prolab Nutrition

Posted by Prolab Nutrition on 26th Sep 2022

What is Whey Protein?Whey protein is a byproduct derived when milk is processed to make cheese or yogurt. Due to the high content of fast-digesting proteins, whey protein is a popular option for supplemental protein intake. This nutritionally complete protein is packed with all the amino acids yo …
What Is Glutamine & How Does It Benefit Athletes?

What Is Glutamine & How Does It Benefit Athletes?

Posted by Prolab Nutrition on 14th Sep 2022

L-GlutamineAs any athlete knows, training for a marathon or other endurance event is no easy feat. Not only does it require months of dedication and hard work, but it can also take a toll on the body, leading to inflammation and oxidative stress. However, new research suggests that these negative …
The Best BCAA For Women + 5 Great Benefits Just For Females

The Best BCAA For Women + 5 Great Benefits Just For Females

Posted by Prolab Nutrition on 14th Mar 2022

Branched-chain amino acids or BCAA are essential amino acids that contain multiple chains in their chemical structural composition. The three amino acids classified as BCAAs are leucine, isoleucine, and valine. They are among the 20 essential amino acids needed by the body and constitute a large …
5 Benefits of the Best Glutamine For Muscle & Growth

5 Benefits of the Best Glutamine For Muscle & Growth

Posted by Prolab Nutrition on 1st Mar 2022

Why do bodybuilders care about the benefits of the best glutamine? Glutamine is an amino acid crucial in the synthesis of proteins by body cells. Usually, the body can produce the amount of glutamine it needs, however in cases of heavy workouts and rigorous training, the demand for the amino a …