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What Are BCAAs & How Do They Fuel Muscle Growth

What Are BCAAs & How Do They Fuel Muscle Growth

Posted by Prolab Nutrition on 4th May 2022

BCAA stands for Branch Chain Amino Acid. It is a combination of three amino acids; L-Leucine, L-Isoleucine, and L-Valine. BCAA provides tremendous benefits for those seeking to add strength and lean muscle mass from their workouts. Amino acids are compounds that help make proteins. Proteins provide …
How Does L-Carnitine Improve Athletic Performance

How Does L-Carnitine Improve Athletic Performance

Posted by Prolab Nutrition on 3rd May 2022

What Is L-Carnitine? L-carnitine is a chemical compound found naturally in the human body. It is produced in the brain, liver, and kidneys, where it plays an important role in turning fat into energy. This process is essential for many different bodily functions, including heart and brain funct …
​Why Dextrose Is The Best Post-Workout Sugar for Recovery

​Why Dextrose Is The Best Post-Workout Sugar for Recovery

Posted by Prolab Nutrition on 3rd May 2022

After very intense workouts, you drain your stored carbohydrates (glycogen). Now, your body is ready to actively take the nutrients you ingest after your workout to use them for repairing muscles and restore glycogen levels in your 'starving' muscles.The market is filled with sports drinks. However, …
Amazing Benefits Of Maca Root & What It Can Do For Your Health

Amazing Benefits Of Maca Root & What It Can Do For Your Health

Posted by Prolab Nutrition on 24th Mar 2022

What is Maca? Maca is a plant that some populations have used for thousands of years as a food and medicine. Maca has really grown in popularity around the world as a natural remedy for certain health issues, such as infertility and low sex drive. This article explains what maca root is, …
10 Amazing Benefits Of Caffeine

10 Amazing Benefits Of Caffeine

Posted by Prolab Nutrition on 22nd Mar 2022

Caffeine is known for its ability to adjust your focus and boost your energy levels. In fact, most people depend on their daily caffeine intake right when they wake up to get their day started on the right foot. Caffeine is the first thing that comes to mind when you think about coffee. But c …