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Why Do Protein Powders Have BCAAs?

Why Do Protein Powders Have BCAAs?

Posted by Prolab Nutrition on 1st Mar 2022

While BCAAs are present in protein-rich foods like meat and eggs, typical modern diets lack adequate quantities of BCAAs. Also, people who engage intense physical activities, i.e., bodybuilders, athletes, gym-goers, etc., need more BCAAs than regular individuals. This explains why they are popula …
4 Great Reasons A Protein Shake In Morning Is Good For You

4 Great Reasons A Protein Shake In Morning Is Good For You

Posted by Prolab Nutrition on 1st Mar 2022

A healthy protein shake in morning routines is a great way to start your day with a boost of energy! Many people are in a hurry in the morning, and it's not always easy to cook breakfast first thing, especially if you're running late. Blending a quick and easy protein shake in the morning can be …