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Why Do Protein Powders Have BCAAs?

Why Do Protein Powders Have BCAAs?

Posted by Prolab Nutrition on 1st Mar 2022

While BCAAs are present in protein-rich foods like meat and eggs, typical modern diets lack adequate quantities of BCAAs. Also, people who engage intense physical activities, i.e., bodybuilders, athletes, gym-goers, etc., need more BCAAs than regular individuals. This explains why they are popula …