The Best Weight Gainer For Skinny Guys
Posted by Prolab Nutrition on 1st Mar 2022
The best weight gainer for skinny guys is packed with nutrient-dense ingredients for packing on pounds for those who have difficulty gaining weight or who are bulking during the off-season.
If you have trouble gaining weight, more than likely it is because you need to consume more calories. Weight gain protein powders are an effective and convenient way to add beneficial calories to your diet, especially if you are busy or low on time to cook additional meals.
If you struggle to gain or keep weight on you may be a "hardgainer".
What Is A Hard Gainer?
A hardgainer is someone who has difficulty increasing muscle mass, even while lifting heavy weights consistently. Hardgainers are naturally skinny people with high metabolisms, who can eat almost anything and remain the same body weight.
Your body type can influence how you respond to different types of workouts and diet plans.
Every person is different, however, there are three main categories of body types based on body composition and skeletal frame. Hardgainers are ectomorphs, individuals who struggle the gain and keep weight on, even when they want to.
To more fully understand the difference between each body type below is a brief definition of each one:
ECTOMORPHS: are long and lean, with little body fat, and little muscle. They have a hard time gaining weight.
ENDOMORPHS: have a slower metabolism and can gain fat or muscle easily. They typically have thick arms and legs with a shorter build.
MESOMORPHS: are naturally muscular with a healthy metabolism. They can gain muscle and reduce fat somewhat easier than other body types.
If you are an ectomorph or consider yourself an overly skinny guy then adding a weight gain powder could be very beneficial in helping you to pack on weight and muscle. Before you decide to supplement with a weight gain protein powder, consider the following four things that the best weight gainer for skinny guys and hardgainers should support.
What Does Mass Gainer Do?
The best weight gainer for skinny guys should primarily offer four main benefits to help hardgainers pack on weight and add muscle mass.
1. The best weight gainers for skinny guys provide at least 50 grams of mass generating protein.
Hardgainers will benefit from mass gainers that contain high-quality protein in large doses per serving. Protein is an essential nutrient for promoting muscle mass and therefore providing your body with enough of it is vital for skinny guys to grow and retain it.
2. The best weight gain protein powders supply ample amounts of amino acids.
Amino acids activate muscle growth and assist with continuous repair. They can also help prevent illness, increase mental alertness, and provide stamina for your body.
3. The best mass gainer for skinny guys will replenish glycogen to repair muscles.
Glycogen is vital to anyone who trains intensely.
Muscle glycogen is an important fuel source during exercise. Inadequate glycogen availability results in reduced endurance exercise capacity and an inability to continue exercise.
Because hardgainers typically have fast metabolisms, ensuring that glycogen is available is important because it offers more energy and resources to help recover.
4. The best weight gainers for skinny guys accelerate muscle gains & recovery.
High-quality protein, carbohydrates, and even low amounts of fat can support growth for those who have difficulty gaining weight or who are bulking during the off-season.
Do Mass Gainers Work?
Supplementing with a mass gainer in addition to a diet rich in protein, complex carbohydrates, and healthy fats could help you reach your goals to add muscle, not fat. Simply put, gaining weight or losing it depends on the number of calories you consume and burn. If you consume more calories than you burn, you will begin to gain weight.
The best weight gainers for skinny guys are high in protein and calories, along with fast and slow absorbing carbohydrates, and even small amounts of helpful fats. Fat is a necessary component for hormone production. Small amounts of fat can also help facilitate energy production and growth.
Determining if a mass gainer will work is really up to you. Mass gainers can help people gain weight and gain weight by supplying additional calories to fuel growth. However, depending on your unique goals, diet, and training the benefits of a weight gain protein powder could vary.
Is Mass Gainer Good For Skinny Guys?
More than likely, if you are a hardgainer, you need to consume more calories. The best weight gainer for skinny guys will supply you with additional protein, carbohydrates, and fats to supplement a diet that is already rich in these foods.
If you want to gain weight slowly and steadily, aim for 300–500 calories more than you burn each day.
If you want to gain weight fast, aim for around 700–1,000 calories above your maintenance level.
A mass gainer can be great for skinny guys to help take your calorie count over the top to ensure that you are consuming more calories than you are burning.
Mass gainers are most helpful when consumed between meals and immediately after intense exercise. Binging on high-fat meals, fast-food, and sugary drinks could help you gain weight but ultimately, it will be bad for your health. If you are underweight, consuming healthy foods and also supplementing with weight gain powder can help you achieve drastic results, without regret or added unwanted fat.
The Best Weight Gainer For Skinny Guys To Supplement With?
The best weight gainer for skinny guys will offer mass-gaining support by supplying high-quality protein, refueling carbohydrates, and plenty of calories to help pack weight on. Prolab N-Larg2 promotes muscle size, growth, and recovery on the hardest of gainers!
Prolab N-Large2 is 6 pounds of weight gain protein powder. It offers:
HUGE SUPPLY OF PROTEIN: Prolab N-Large2 Mass Gainer contains 52 Grams of Whey Protein Concentrate (WPC) 80-grade whey protein to promote muscle size, even on “hard gainers”.
SPECIAL BLEND OF REFUELING CARBOHYDRATES: Grow stronger while utilizing the unique blend of low glycemic carbohydrates for post-workout glycogen replenishment.
FUEL AND SUPPORT WEIGHT TRAINING: Fat is a necessary component for hormone production. N-Large2 Mass Gainer contains small amounts of fat to help facilitate energy production and growth.
HIGH-CALORIE WEIGHT GAINER: Increase your caloric intake by consuming 600 nutrient-dense calories per serving to support muscle and weight gaining goals.
ULTIMATE MASS-GENERATING FORMULA: Provides ongoing growth, power, and recovery. N-LARGE2 Mass Gainer can be combined with a sensible diet and intense training program for best results.
Prolab N-Large2 Mass Gainer Benefits:
- Promotes Lean Body Mass
- 600 Calories Per Serving
- 44 Grams of Nutrient-Rich Amino Acids
- 52 Grams of Whey Protein
- Superior Mixability for a Smooth and Refreshing Shake
- Amazing Taste and Delicious Flavors
- High and Low Glycemic Carbohydrates for Post-Workout Recovery
For best results and maximum growth, Prolab N-Large2 Mass Gainer should be combined with a sensible diet and an intense training program.
The best weight gainer for skinny guys will add necessary calories full of protein, carbohydrates, and fat. Using a weight gain powder is most effective when supplementing a healthy diet regime that consists of consistent meals throughout the day and intense workouts.
Take your fitness goals to the next level. N-Large2 Mass Gainer provides 52 grams of whey protein to support growth, power, and recovery for hard-training athletes.