Using caffeine as pre workout is a great alternative to typical high-stim supplements for bodybuilders and athletes. Caffeine is effective and fast-acting which is why athletes, bodybuilders, and even gamers use it for a boost of energy without crashing or difficulty resting after an intense wor …

Caffeine is commonly associated with coffee and other beverages. However, the convenience and benefits of caffeine tablets or pills are many. While most may only associate caffeine with beverages, there's more to it than that. In this article, we'll discuss the significant benefits of caffeine su …