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Beta Alanine or Carnosine? Which Should I Take?

Beta Alanine or Carnosine? Which Should I Take?

Posted by Prolab Nutrition on 1st Mar 2022

What is Beta-Alanine Beta-alanine is a non-essential amino acid, and has to be obtained through your diet. It is more useful to your body when combined with histidine because together, they create carnosine. Carnosine is a lactic-acid buffer and deposited into cells for when the body needs …
Powerful Horny Goat Weed Benefits For Bodybuilding + 7 Uses

Powerful Horny Goat Weed Benefits For Bodybuilding + 7 Uses

Posted by Prolab Nutrition on 1st Mar 2022

Horny goat weed, also known as Yin Yang Huo, is sold in tea and even capsules. But how can bodybuilders, athletes, and various other people benefit from this traditional Chinese herb? Horny goat is a weed with leaves with various medicinal benefits as an aphrodisiac treatment for erectile dysfu …
The Best BCAA Plus Supplement + 6 Muscle Building Benefits

The Best BCAA Plus Supplement + 6 Muscle Building Benefits

Posted by Prolab Nutrition on 1st Mar 2022

What is BCAA? What does BCAA do? Does BCAA boost muscle strength? Can one combine BCAA supplements with a healthy diet to maximize the benefits of workouts? BCAA Plus can improve your workout and overall performance. BCAAs or branched amino acids are a group of three amino acids. These are vali …
Best Beta Alanine Supplement + Benefits & Uses

Best Beta Alanine Supplement + Benefits & Uses

Posted by Prolab Nutrition on 1st Mar 2022

Using the best beta alanine can be very beneficial if you want to build serious muscle. This legal muscle-building amino acid buffers lactic acid to enable which delays fatigue and helps extend high-intensity workouts. Recent studies prove that Beta-Alanine is an excellent supplement that can …
5 Benefits of the Best Glutamine For Muscle & Growth

5 Benefits of the Best Glutamine For Muscle & Growth

Posted by Prolab Nutrition on 1st Mar 2022

Why do bodybuilders care about the benefits of the best glutamine? Glutamine is an amino acid crucial in the synthesis of proteins by body cells. Usually, the body can produce the amount of glutamine it needs, however in cases of heavy workouts and rigorous training, the demand for the amino a …
What is Horny Goat Weed?

What is Horny Goat Weed?

Posted by Prolab Nutrition on 1st Mar 2022

Horny Goat WeedSummary: Increases blood flow Improves sex drive Blocks erectile dysfunction Improves memory Horny goat weed is an herb used in ancient Chinese medicine, Horny goat weed is a herb of which the leaves are utilized in Chinese medication to treat an …