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What is Caffeine and is it Good For You?

What is Caffeine and is it Good For You?

Posted by Prolab Nutrition on 14th Mar 2022

To understand caffeine, we’ll need to put on our white lab coats and go back to science class. Caffeine imitates adenosine.  Adenosine is a chemical produced in the thinker. It’s a pre-sleep chemical that slows everything down and gets you ready for bed. Caffeine is like an adenosi …