To understand caffeine, we’ll need to put on our white lab coats and go back to science class. Caffeine imitates adenosine.  Adenosine is a chemical produced in the thinker. It’s a pre-sleep chemical that slows everything down and gets you ready for bed. Caffeine is like an adenosi …

Caffeine is commonly associated with coffee and other beverages. However, the convenience and benefits of caffeine tablets or pills are many. While most may only associate caffeine with beverages, there's more to it than that. In this article, we'll discuss the significant benefits of caffeine su …

Consuming too much caffeine regularly has a chance to prevent it from being used to treat headaches, so it is time for us to take a closer look into it. One doesn't often think about how it is used to help with common issues such as frequent headaches (and even migraines). However, the bene …

Caffeine is good for training of all kinds - weight lifting, cardio, sprinting, and lots of other athletic sports. The effects of caffeine can improve your motivation and push you to try harder. You will get stronger faster if you use caffeine. The best caffeine pills will increase endurance a …