L-Glutamine As any athlete knows, training for a marathon or other endurance event is no easy feat. Not only does it require months of dedication and hard work, but it can also take a toll on the body, leading to inflammation and oxidative stress. However, new research suggests that these negat …

Glutamine benefits bodybuilding in a variety of ways and therefore is a popular supplement among gym-goers and bodybuilders. You may not be aware, but your body can produce glutamine independently; however, rigorous training and heavy workouts can result in your body requiring more glutamine than …

Why do bodybuilders care about the benefits of the best glutamine? Glutamine is an amino acid crucial in the synthesis of proteins by body cells. Usually, the body can produce the amount of glutamine it needs, however in cases of heavy workouts and rigorous training, the demand for the amino a …

What do BCAA and glutamine do? It is impossible to talk about weight loss and muscle building without talking about amino acids; after all, they are the primary building blocks of proteins and a fuel source for body cells. Indeed, they are only rivaled by glucose. Amino acids also improve immunity …

Everyone has workout goals. Maybe you're looking to bulk up, fuel your training, burn fat to get completely ripped, or pack on more muscle. Whatever the case, strategically using the best supplement stacks specific to your goals will help a great deal. What Are Supplement Stacks? In the simpl …

Glutamine is an amino acid naturally produced by the body. These are molecules that perform a variety of jobs within the body. Primarily though, glutamine's essential function is to serve as building blocks for the creation of proteins. When these important building blocks are absent or reduced d …