What is L-Histidine Used for? Benefits & More

What is L-Histidine Used for? Benefits & More

What is L-Histidine? L-histidine is an essential amino acid that must be obtained through dietary sources and supplements. It is also one of the 23 proteinogenic amino acids, which means it can be used to synthesize proteins. L-histidine is a precursor for histamine, which plays an essential role in localized immune responses. Histamine is important because it helps the body [...]

Back to blog