The Benefits of Caffeine Caffeine can be extremely beneficial to training. Focus: Caffeine affects areas of the brain that improve focus and concentration. Fat Loss: Caffeine is a thermogenic shown to help burn fat and increase body temperature to help burn more calories. Performance: Caffeine stimulates epinephrine, the body's fight or flight hormone, which can help improve performance and endurance. Exercise High: Because caffeine can help [...]
Caffeine Pills Vs. Coffee: Which Is The Better Choice? Get Energy at Prolab Nutrition
