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3 Great Reasons Caffeine As Pre Workout Can Benefit Athletes

3 Great Reasons Caffeine As Pre Workout Can Benefit Athletes

Posted by Prolab Nutrition on 5th Mar 2021

Using caffeine as pre workout is a great alternative to typical high-stim supplements for bodybuilders and athletes. Caffeine is effective and fast-acting which is why athletes, bodybuilders, and even gamers use it for a boost of energy without crashing or difficulty resting after an intense w …
The Mass Gainer vs Whey Protein Showdown | 3 Big Differences

The Mass Gainer vs Whey Protein Showdown | 3 Big Differences

Posted by Prolab Nutrition on 4th Mar 2021

Whether you are a new gym-goer or a long-time bodybuilder it's important to know which protein powder can help you accomplish your goals. Keep reading as we focus on two popular and important supplements most gym-goers and hard gainers tend to opt for - mass gainers and whey protein.  Have …
Powerful Horny Goat Weed Benefits For Bodybuilding + 7 Uses

Powerful Horny Goat Weed Benefits For Bodybuilding + 7 Uses

Posted by Prolab Nutrition on 1st Mar 2021

Horny goat weed, also known as Yin Yang Huo, is sold in tea and even capsules. But how can bodybuilders, athletes, and various other people benefit from this traditional Chinese herb? Horny goat is a weed with leaves with various medicinal benefits as an aphrodisiac treatment for erectile …
5 Benefits of the Best Glutamine For Muscle & Growth

5 Benefits of the Best Glutamine For Muscle & Growth

Posted by Prolab Nutrition on 25th Feb 2021

Why do bodybuilders care about the benefits of the best glutamine? Glutamine is an amino acid crucial in the synthesis of proteins by body cells. Usually, the body can produce the amount of glutamine it needs, however in cases of heavy workouts and rigorous training, the demand for the amino a …
4 Things The Best Weight Gainer For Skinny Guys Should Do

4 Things The Best Weight Gainer For Skinny Guys Should Do

Posted by Prolab Nutrition on 9th Feb 2021

The best weight gainer for skinny guys is packed with nutrient-dense ingredients for packing on pounds for those who have difficulty gaining weight or who are bulking during the off-season. If you have trouble gaining weight, more than likely it is because you need to consume more ca …
Beta Alanine or Carnosine? Which Should I Take?

Beta Alanine or Carnosine? Which Should I Take?

Posted by Prolab on 8th Sep 2020

What is Beta-Alanine Beta-alanine is a non-essential amino acid, and has to be obtained through your diet. It is more useful to your body when combined with histidine because together, they create carnosine. Carnosine is a lactic-acid buffer and deposited into cells for when the …