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4 Helpful Benefits Of Glutamine Recovery Supplements

4 Helpful Benefits Of Glutamine Recovery Supplements

Posted by Prolab Nutrition on 1st Mar 2022

Glutamine is an amino acid naturally produced by the body. These are molecules that perform a variety of jobs within the body. Primarily though, glutamine's essential function is to serve as building blocks for the creation of proteins. When these important building blocks are absent or reduced due …
7 Powerful Essential Whey Protein Benefits With BCAAs

7 Powerful Essential Whey Protein Benefits With BCAAs

Posted by Prolab Nutrition on 1st Mar 2022

Protein is an essential macronutrient for bodybuilders and fitness enthusiasts who work out regularly. It can be challenging for gym-goers to get their daily protein requirements from chicken breast, steak, and other sources. This is why supplementing with whey protein powder is important, howeve …
How To Use Creatine For 9 Powerful & Effective Benefits

How To Use Creatine For 9 Powerful & Effective Benefits

Posted by Prolab Nutrition on 1st Mar 2022

Learning how to use creatine and understanding all of its benefits can eliminate any confusion or hesitation around using this powerful supplement. It is known to increase water content in muscle cells, a beneficial aspect that boosts muscle growth.  Creatine Monohydrate is considered the …
How To Build Defined Shoulders with 5 Effective Exercises

How To Build Defined Shoulders with 5 Effective Exercises

Posted by Prolab Nutrition on 1st Mar 2022

Building defined shoulders can further improve a person's overall aesthetics and drastically enhance one's physique. Not to mention, the shoulders are responsible for a wide range of upper body motions. They also play a significant role in maintaining the functional and structural integrity of …
5 Of The Best Supplements For Weight Gain & Muscle Size

5 Of The Best Supplements For Weight Gain & Muscle Size

Posted by Prolab Nutrition on 1st Mar 2022

Weight loss is a popular goal among many; however, there is also a large number of people who want to gain weight. People want to gain for various reasons: to become more muscular, enhance their daily functioning and improve athleticism. However, our advice is to gain more muscle as you add on w …
Why Do Protein Powders Have BCAAs?

Why Do Protein Powders Have BCAAs?

Posted by Prolab Nutrition on 1st Mar 2022

While BCAAs are present in protein-rich foods like meat and eggs, typical modern diets lack adequate quantities of BCAAs. Also, people who engage intense physical activities, i.e., bodybuilders, athletes, gym-goers, etc., need more BCAAs than regular individuals. This explains why they are popula …