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​Glutamine Supplements: An Essential Guide

​Glutamine Supplements: An Essential Guide

Posted by Prolab Nutrition on 24th Oct 2022

What is glutamine?Glutamine, also known as l-glutamine, is an amino acid found in the muscles and transferred by the blood into different organ systems. Glutamine is a building block for making proteins in the body. It's also needed to make other amino acids and glucose. Glutamine powder might he …
​The 6 Hidden Health Benefits of Green Tea

​The 6 Hidden Health Benefits of Green Tea

Posted by Prolab Nutrition on 18th Oct 2022

Green tea is one of the healthiest beverages on the planet. It's loaded with antioxidants that have many health benefits, which may include improved brain function, fat loss, protecting against cancer, and lowering the risk of heart disease. Green tea is made from the Camellia sinensis plant and has …
What are Essential Amino Acids? Prolab Nutrition Explains

What are Essential Amino Acids? Prolab Nutrition Explains

Posted by Prolab Nutrition on 13th Oct 2022

What are Amino Acids? BCAA supplements are popular among athletes and fitness enthusiasts, but what exactly are they? BCAA stands for branched-chain amino acids, which are essential amino acids that the body cannot produce on its own. These aminos must be obtained through diet or supplement …
10 Benefits of Whey Isolate & What it is | Prolab Nutrition

10 Benefits of Whey Isolate & What it is | Prolab Nutrition

Posted by Prolab Nutrition on 26th Sep 2022

What is Whey Protein?Whey protein is a byproduct derived when milk is processed to make cheese or yogurt. Due to the high content of fast-digesting proteins, whey protein is a popular option for supplemental protein intake. This nutritionally complete protein is packed with all the amino acids yo …
What is L-Histidine Used for? Benefits & More

What is L-Histidine Used for? Benefits & More

Posted by Prolab Nutrition on 21st Sep 2022

What is L-Histidine? L-histidine is an essential amino acid that must be obtained through dietary sources and supplements. It is also one of the 23 proteinogenic amino acids, which means it can be used to synthesize proteins. L-histidine is a precursor for histamine, which plays an essential …
Should Skinny Guys Take Mass Gainer Protein?

Should Skinny Guys Take Mass Gainer Protein?

Posted by Prolab Nutrition on 20th Sep 2022

What is a Mass Gainer? A  mass gainer is a protein powder that is high in calories and designed to help bodybuilders and hard gainers add muscle mass to their bodies. The best mass gainers should provide a balanced blend of whey protein, fast and slow absorbing carbohydrates, and …